Since my last post on my caffeine experienced, a couple of my friends that I met up today, asked me what about drinking tea then?

Tea, I later found is a safer choice for me if I want something hot to drink and a pick-me up. Again which type of tea is taken into consideration. Presently, there are two types of tea I am taking…English Breakfast tea with rice milk or milk and macha green tea.

Since I change to drinking tea, I found I prefer to use loose tea leaves than tea bags. Part of the reason was I found that the tea bags has a sort of bitter chemical taste and was put off by the rusty like colouring floating on my milk. The other reason was I didn’t like the tea after a hot wash for there was no tea taste and flavour.

Sometimes it makes me wonder if these tea bags in the market are using inferior tea leaves because they are so broken up in tiny bits and pieces, and not only that, if the bags used are bleached. I don’t see it with the loose tea leaves and I get a kick when I see the tea leaves swell and open up in my tea pot, at the same time you can also sense the flavour and fragrancy of the tea leaves. I feel I’m drinking real tea as it tastes so much better and I don’t even need to add sugar!
Anyway, I have been wondering if tea bag tea releases more caffeine because the tea leaves have been cut up? Does anyone have any idea?

Many people especially women are looking for easy ways of weight loss. A large proportion of them start soup diet. In doing so, they rely on low fats soup all day. In addition to this, the south beach diet, developed by Miami is very effective for cardiac patients. Other than this you can even take black tea without milk. It burns fats and is also liked by many people.

I suppose it is better to learn to moderate our intake so it wouldn’t be a problem in the first place. Sometimes, the best life hack is to hack yourself first :)! If really there isn’t an option, might as well learn to skip it entirely…but can I?