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Diet Info On 8 Glasses of Water A Day Myth Got Debunked!
Filed Under (health matters, water) by Viv on 07-04-2008
After last month’s news on polluted drinking water, most probably they meant don’t drink 8 glasses of tap water with all the pharmaceutical drugs and what not found in drinking water???
Here’s the video about the new research :
Sometime ago, I read a book titled Your Body’s Many Cries for Water: You Are Not Sick, You Are Thirsty by an ex- political prisoner Dr. Fereydoon Batmanghelidj, a renowned researcher who spent more than 20 years of research on dehydration, painful diseases and how water can cure our body pains after he discovered the healing powers of water while in prison.
This is what he has found out during his research:
- Without water, Nothing lives
- Water is an important source of energy
- Water is the bonding adhesive for cell structures
- Water increases the rate of absorption of all substances in food
- Water is responsible for the transport of all substances in the body
- Water generates electrical and magnetic energy in every cell in the body
- Water increases the efficiency of the red blood cells in collecting oxygen in the lungs
- Water increases the efficiency of the immune system including fighting against cancers
I personally believe each person is different and though water drinking is essential to health, each person has different needs. From my experience, drinking warm water and a brisk walk has helped me to solve those irritating headaches and my occasional joint pains ….so for me its bye bye painkillers! What about you…?
